Ohio IOP (Intensive Outpatient Program)

Ohio intensive outpatient programs (IOPs) are a type of treatment program that provides intensive, structured care to people struggling with substance abuse. IOPs in Ohio typically involve group and individual therapy sessions several times per week, and may also include other activities such as educational classes, life skills training, and 12-step meetings.

someone getting help at ohio recovery center
someone getting help at ohio recovery center

What Happens During an IOP?

IOPs are usually less intensive than inpatient rehab programs, but more intensive than traditional outpatient programs. This makes them a good option for people who need more support than what outpatient care can provide, but who are unable or unwilling to commit to a full time residential program.

What to Expect During Sessions at an IOP

Combat Cravings

During IOP treatment, clients will learn strategies and methods to combat cravings and urges to use that they will feel during the early stages of sobriety and even throughout their long-term recovery.

Cravings can be detrimental to long-term success and many people who will relapse due to the intense urge to use again. However, by learning ways in which you can distract yourself or forget about these feelings to use, you can more effectively fight addiction

Healthy Lifestyle

During a stay at an intensive outpatient program, clients will learn to live a new healthy lifestyle. Obviously it will be a big change of pace than what they we’re doing previously but it is for the better. 

Some aspects of their new lifestyle will include increased exercise, better nutrition, upgraded sleeping habits, more beneficial hobbies, and more. Overall, the idea is to help clients learn how to live a new healthy, sober lifestyle where they don’t have to rely on substances for fun.

Structure & Support

One of the most underrated aspects of intensive outpatient programs, and addiction treatment in general, is the development support system to help clients lean back on other people and activities when they are feeling in a place of vulnerability.

Things like support groups, sponsors, group activities, and more will all help you or your loved one learn how a proper structured environment with supportive pieces around you can help improve your situation.

Treatment Features

A lot of you are probably wondering what a day in the life of someone in IOP may look like and what can I expect from this type of treatment? 

Some of the most common aspects of treatment and counseling in intensive outpatient include:

  • Psychotherapy (cognitive behavioral therapy, dialectical behavior therapy, etc)
  • Exercise regimen
  • Nutrition mentorship
  • Medication-assisted treatment
  • Mental health counseling and more

Overall, all these things are in place to ensure that you get the help you need to conquer addiction and the underlying causes of that addiction.

Benefits of Ohio IOP

To determine whether an Ohio IOP is appropriate for you, consider these powerful benefits of an intensive outpatient program Ohio: 

Research shows that only 10% of those with substance use disorders receive any kind of treatment. 

For many people – even if they have a more severe substance use disorder – it is impractical or impossible to disengage from commitments and responsibilities for a month or more. Even if residential rehab seems advisable, it is much better to attend an IOP than to go without any treatment at all. 

Others with less acute addictions or more manageable mental health conditions may not need inpatient treatment, making intensive outpatient programs one of the most popular options for recovery.

Residential rehab is expensive due to the cost of food and accommodation. For anyone looking to kickstart their recovery without overextending themselves financially, an IOP is among the most cost-effective forms of treatment. 

Even if your health insurance will not cover the costs of inpatient treatment, coverage almost always extends to outpatient programs like IOPs and PHPs (partial hospitalization programs).

Standard outpatient programs (OPs) offer minimal therapy and support. If you don’t need inpatient rehab but you need more structure and time commitment than an OP delivers, an IOP occupies the rung above on the continuum of care. 

You can expect between 12 and 15 hours of weekly therapy sessions, substantially more sessions than you get with an OP, but you won’t find the schedule as restrictive as that of a PHP, the most intensive form of outpatient treatment, and you won’t need to pack your bags and head to rehab either.

Even if your health insurance will not cover the costs of inpatient treatment, coverage almost always extends to outpatient programs like IOPs and PHPs (partial hospitalization programs).

Every addiction is different, and everyone has different treatment needs. If you have a milder addiction and a stable, supportive support network, it can be beneficial to engage with outpatient treatment so you can remain anchored to this health network of friends and family. 

With an IOP, you can remain at home for most of the time, but you don’t need to compromise the level of care you receive to achieve this.

Even if your health insurance will not cover the costs of inpatient treatment, coverage almost always extends to outpatient programs like IOPs and PHPs (partial hospitalization programs).

It is challenging to take 30 to 90 days off work and head to residential rehab, especially if you want to begin your recovery discreetly and privately.

 

For anyone looking to engage with addiction treatment without alerting friends, family, or employers, an IOP is a discreet and flexible option. 

With an IOP, you can remain at home for most of the time, but you don’t need to compromise the level of care you receive to achieve this.

Even if your health insurance will not cover the costs of inpatient treatment, coverage almost always extends to outpatient programs like IOPs and PHPs (partial hospitalization programs).

Residential rehab offers a sheltered and protective environment, but this is also cocooned from the real world. When you complete your therapy sessions, you remain in that insulated environment. 

When you engage with an IOP, though, you’ll head home between sessions. This allows you to practice the skills and techniques you learn in therapy in your day-to-day life. You can then report back to your therapist with the results.

With an IOP, you can remain at home for most of the time, but you don’t need to compromise the level of care you receive to achieve this.

Even if your health insurance will not cover the costs of inpatient treatment, coverage almost always extends to outpatient programs like IOPs and PHPs (partial hospitalization programs).

CALL NOW

If you or someone you know is struggling with addiction, it’s important to get help as soon as possible. Substance abuse can lead to serious health problems, and even death. There are many resources available to help people who are struggling with addiction, including intensive outpatient programs.

If you or someone you know is ready to get help, call our team at Ohio Community Health Recovery Centers today.

Structure At Our Intensive Outpatient Program Cincinnati

With an IOP Cincinnati Ohio for addiction, you get sufficient structure while retaining the flexibility to meet your everyday responsibilities. 

Therapy takes place in regularly scheduled sessions at an outpatient treatment center, utilizing a combination of individual and group counseling. Although attendance at 12-step support groups like AA and NA is not part of most rehab programs, clinical staff will encourage you to explore the benefits of peer support groups. 

One goal of an IOP is to mimic the treatment delivered in residential rehab, but without the accompanying restrictions. 

There are several core benefits of a highly structured treatment for substance abuse, even when delivered in an outpatient setting: 

  • Enables you to establish a new routine
  • Helps reduce boredom
  • Boosts physical and mental health

Helps Reduce Boredom

Recovery is about much more than detox and withdrawal. Once you complete your treatment program and transition back into daily living, you may find yourself feeling bored or aimless. After all, you will be stripped of the structure offered by several hours of therapy each day. One of the inbuilt advantages of an IOP is the way it keeps you occupied during the challenging initial phase of recovery. As you engage with treatment, you’ll also be implementing healthier lifestyle techniques and practices. Once you finish your IOP, then, you should be ideally placed to keep boredom at bay, instead embracing all that sober living has to offer.

Boosts Physical and Mental Health

Another benefit of adopting and following a more consistent schedule is the physical and mental boost routine can provide. You should find the quality and quantity of your sleep improves, boosting your energy levels and overall health. Incorporating at least 30 minutes of exercise into your daily routine will strengthen your body while also enhancing your mood.

Enables you to establish a new routine

Active addiction is incredibly time-consuming. Newly sober, you may feel like each day is a vast expanse of time stretching ahead of you. Rather than fearing sober life or viewing time as an enemy, the structure of intensive outpatient therapy will help you to embrace the time at your disposal. Routine can also provide a valuable sense of security at a time of chaos and upheaval. As you integrate and consolidate new, healthy practices, you’ll begin noticing the benefits of sober living. An IOP can help you to create the firmest foundation for this.
intensive outpatient | ohio community health recovery centers
intensive outpatient | ohio community health recovery centers

Are Intensive Outpatient Programs Effective?

There is evidence to suggest that IOPs can be helpful for people struggling with substance abuse. One study found that IOPs were associated with reductions in drug use, improved mental health, and improved social functioning. However, more research is needed to determine the effectiveness of IOPs for treating substance abuse.

If you or someone you know is struggling with substance abuse, an intensive outpatient program may be a good option to consider. These programs provide more support than traditional outpatient programs, but they do not require a commitment to an inpatient program.

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